1:1 Coaching

Experience personalized, one-on-one coaching sessions designed to help you navigate your motherhood experience. With Kayla’s guidance, you’ll safely explore your experiences, integrate insights, and make lasting changes for a life that feels intentional, thoughtful, and manageable. Shifts come in many forms, and they’re all about creating a lifestyle that aligns with your true self—without the overwhelm.

Group Coaching

Join a supportive community where moms come together to learn, grow, and navigate challenges with guidance from Kayla. Through shared experiences, expert insights, and meaningful conversations, you’ll gain practical tools, encouragement, and a sense of connection—so you can create lasting shifts in your life with the support of a like-minded community.

The Empower Hour

A series of expert-led sessions designed to educate, inspire, and support moms. Covering specific and unique topics including parenting, women’s health, self-care, and personal growth. These sessions provide valuable insights, practical tools, and a judgment-free space to learn and connect.