1:1 Coaching

Experience personalized, one-on-one coaching sessions designed to help you navigate your motherhood experience. With Kayla’s guidance, you’ll safely explore your experiences, integrate insights, and make lasting changes for a life that feels intentional, thoughtful, and manageable. Shifts come in many forms, and they’re all about creating a lifestyle that aligns with your true self—without the overwhelm.

Group Coaching

Join a supportive community where moms come together to learn, grow, and navigate challenges with guidance from Kayla. Through shared experiences, expert insights, and meaningful conversations, you’ll gain practical tools, encouragement, and a sense of connection—so you can create lasting shifts in your life with the support of a like-minded community.

The Empower Hour

A series of expert-led sessions designed to educate, inspire, and support moms. Covering specific and unique topics including parenting, women’s health, self-care, and personal growth. These sessions provide valuable insights, practical tools, and a judgment-free space to learn and connect.

Private Community

When you join our community through any of our services offered you are given the option to join our private Facebook community filled with other moms who are on the same journey of learning, growing, and thriving. A supportive community where you can find inspiration and connection.